Mental Health, Child Support, Emergency & Early Intervention Support Services in Toowoomba, Darling Downs & Western Downs
We’re here to help you find crisis support.
Finding the best emotional and practical support for your needs under traumatic and/or stressful situations can be very difficult.
Support Finder provides you with immediate access and 24/7 support resources to National, State, Darling Downs and Western Downs websites and direct phone numbers in overwhelming and challenging times.
If it is an emergency
Call 000
otherwise find a service to support you
Are you in need of support?If it’s a critical emergency, call 000. Otherwise, find a service to support you below. |
Queensland Govt .. Disability Resources
An extensive list of resources for people experiencing various disabilities, also providing information and support for those who care for them.
Disability, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
ph 137486

Gambling Help Online
Provides opportunities for people to access to information and counselling services when they unable or chose not to access face to face counselling.
Gambling, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
PCYC.... Police Citizens Youth Club
Preparing young people to meet the challenges of adolescence and adulthood through various centre and school- based programs (gym, gymnastic and sporting team events)
Crime, Depression & Anxiety, Feeling Sad / Bad, Mental Health, Parenting, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,

Uniting Care Qld - Family Support
Crisis and Mental Health Support ... broad based counselling and wellbeing support service
I need support for, Crime, Crisis, Depression & Anxiety, Domestic Violence, Homelessness, Indigenous Health, Mental Health, Parenting, Stress, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
Emergency 000
If someone seriously injured or in need of urgent medical help? Is your life or property being threatened? Have you just witnessed a serious accident? CALL or crime? If you answered YES call Triple Zero (000).
Crime, Crisis, Domestic Violence, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
Police - Non Emergency
This number can be used if a situation/circumstance doesn't require a 000 call. However police need to be informed
Crime, Crisis, Domestic Violence, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
Qld Health Mental Health
A 24/7 Mental Health centralized phone number for MH referrals, crisis/support. This service provides assessment, treatment options and referrals for anyone in times of crisis and emergency.
Support Finder, Crisis, Depression & Anxiety, Mental Health, Please select all options that best describe you, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,

SANE
Sane provides a service for people with recurring, persistent or complex mental health issues and trauma through the access to Support services, Information, factsheets. -- while supporting the person's families, friends, and community
Depression & Anxiety, Feeling Sad / Bad, Mental Health, Parenting, Suicidal (Feeling), Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
MindSpot
Delivering free Mental Health services online or via telephone across Australia through assessment, feedback, consultation and treatment options.
Depression & Anxiety, Mental Health, Stress, Suicidal (Feeling), Veterans, Please select all options that best describe you, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
PH 1800 614 434 Email: [email protected]
mindspot.org.au
Blackdog
Online Mental Health resources and supportive tools for those needing help in understanding the issues triggering depression, anxiety, mental health, post trauma, and suicidal thoughts. Support for yourself and/or someone else you might know.
Depression & Anxiety, Feeling Sad / Bad, Mental Health, Suicidal (Feeling), Trauma & Loss, Veterans, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
ph 13 11 14
https:www.blackdoginsitute.org.au
Tony's Community Kitchen
Providing nighttime meals, showers, and laundry facilities. Also providing a supportive process for those struggling with everyday needs to connect to both Gov't and non-Gov’t support services
Feeling Sad / Bad, Food Assistance, Homelessness, Refugee Resources, Trauma & Loss, Please select all options that best describe you, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,

Drug Arm
Supports individuals, families and communities that are affected negatively by alcohol and drug issues. Our designed treatment programs specifically support all aspects of a person’s recovery process.
Alcohol & Drugs, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,

Protea Place
Protea Place Women's Support Centre provides support, dignity, and safety to vulnerable women. Services we offer; hot lunch, showers, laundry, clothing boutique, toiletries, and hygiene ... a safe pace to be.
Depression & Anxiety, Domestic Violence, Feeling Sad / Bad, Homelessness, Stress, Trauma & Loss, Aboriginal, Female, LGBTQIA+, Prefer not to say, Student, Torres Strait Islander,

1800RESPECT
1800RESPECT; A 24/7 national sexual assault, family, and domestic violence counselling line for those who have experienced or at risk under these circumstances.
Domestic Violence, Sexual Assault, Suicidal (Feeling), Trauma & Loss, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,

Legal Aid Queensland
Legal Aid Queensland offers free legal advice in relation to criminal, traffic, domestic violence and child protection matters.
Legal Aid, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,

Lives Lived Well
Provides support and counselling for people who are being negatively impacted by Alcohol or Drugs and Mental Health challenges
Alcohol & Drugs, Indigenous Health, Mental Health, Veterans, Please select all options that best describe you, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
Salvation Army - Emergency Assist
Emergency Relief, Material and Financial Assistance ... Money Smart
Food Assistance, Homelessness, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Youth,

Harlaxton Neighbourhood Centre Inc
Food Vouchers are provided 9.00am - 2.00pm on Tuesday's and Wednesday's and 9.00am to 12:00pm on Thursday's. The vouchers are redeemable for food only. Location: 17D Coonan Street, Harlaxton Toowoomba
Food Assistance, Homelessness, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Youth,
The Salvation Army - Moneycare TMBA
Moneycare is a free confidential financial counselling service for people facing challenging financial difficulties and/or wanting to get help with those issues or avoid them occurring in the future - i.e. budgeting, debt consolidation and repossession.
Finance, Gambling, Female, LGBTQIA+, Male, Prefer not to say, Youth,
Alcohol and Drug Foundation
Path2Help … Information. and talking about Drugs; Reducing Risk; Personal Resources; Supportive Programs.
Alcohol & Drugs, Parenting, Female, LGBTQIA+, Male, Prefer not to say, Youth,

Wilsonton Heights Neighbourhood Centre
Wilsonton Heights, food hampers available, provides internet support/access, clothing, hygiene packs, and swags and host a number of supportive agencies and support groups
Food Assistance, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Youth,

Myall Youth & Community Network
MYALL is a community based facilitative initiative having the goal of providing a one-stop place for a range of services supporting the wellbeing of the Dalby region.
Alcohol & Drugs, Depression & Anxiety, Disability, Domestic Violence, Finance, Mental Health, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
ADIS 27/7 Alcohol & Drug Support
Alcohol and Drug Support 24/7 for you, your family, and friends with issues and concerns about excessive alcohol use
Alcohol & Drugs, Parenting, Female, LGBTQIA+, Male, Prefer not to say, Youth,

Al-Anon Family Groups
Helps families and friends of alcoholics recover from the effects of living with someone whose drinking is a problem.
Alcohol & Drugs, Indigenous Health, Parenting, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander,

Al-Non Alateen (Teenagers)
(Al-Non) Alateen provides support (through individual and group processes) to help young Al-Anon members usually teenagers whose lives have been affected by someone else's drinking.
Alcohol & Drugs, Parenting, Female, LGBTQIA+, Male, Prefer not to say, Youth,

Alcoholics Anonymous
Is this you? ..Does your drinking worry you? Is it causing you to get into unpleasant or dangerous situations? Are your family and/or friends complaining about your drinking?
Alcohol & Drugs, Parenting, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander,

Base Services Inc
Soup Kitchen operates 11.30am - 1.00pm weekdays, we also supply swags, clothing, hygiene packs, and support to outreach services.
Food Assistance, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,

Beyond Blue
Beyond Blue provides information and support for people who are challenged by anxiety, depression, suicidal thoughts and other MH issues.
Crisis, Depression & Anxiety, Feeling Sad / Bad, Mental Health, Parenting, Stress, Suicidal (Feeling), Female, LGBTQIA+, Male, Prefer not to say, Youth,

Blue Knot Foundation Complex Trauma Support/Coun.
Blueknot provides information and support for anyone who is affect by complex trauma. violence, abuse and neglect ...
Depression & Anxiety, Domestic Violence, Mental Health, Parenting, Sexual Assault, Trauma & Loss, Female, LGBTQIA+, Male, Prefer not to say, Youth,

Carbal Aboriginal and Torres Strait Islander Health Services Ltd
Carbal provides extensive holistic services through general practice clinics and community programs in Toowoomba and Warwick. Carbal is an award winning community responsive Aboriginal Medical Service. Food Assist - need to contact.
Alcohol & Drugs, Depression & Anxiety, Food Assistance, Gambling, Indigenous Health, Multicultural Services, Parenting, Stress, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
Carer Gateway
Emotional and practical services and support for carers. Free counselling, tailored support packages, emergency respite, online skills courses.
Disability, Feeling Sad / Bad, Trauma & Loss, Female, LGBTQIA+, Male, Prefer not to say,

CatholicCare Social Services
Provides a range of family and relationship counselling, family dispute resolution, support for refugees and indigenous services.
Crisis, Domestic Violence, Mental Health, Multicultural Services, Parenting, Refugee Resources, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say,

Crime Stoppers
Crime Stoppers Qld is community-run org. that are committed to help make communities safer by encouraging the reporting the knowledge of Drug activity, unresisted firearms, suspected crimes/criminal activities that could impact negatively on the community
Crime, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,

DVConnect: Mensline
DVConnect Mensline is a 24/7 confidential telephone counselling, referral, information and support, service for Queenslanders identifying as male, and who may be experiencing or using domestic and/or family violence.
Domestic Violence, Aboriginal, LGBTQIA+, Male, Prefer not to say,

DVConnect: Womensline
DVConnect Womensline is a 24/7 crisis response helpline that provides information and referrals, safety planning, specialist crisis counselling, emergency transport, crisis accommodation, & more for QLD women experiencing domestic violence.
Domestic Violence, Aboriginal, Female, LGBTQIA+, Prefer not to say, Torres Strait Islander, Youth,

Domestic Violence Action Centre - Toowoomba
The Domestic Violence Action Centre provides free and confidential services for people experiencing domestic, family, and sexual violence in our catchment areas within South East Queensland.
Domestic Violence, Sexual Assault, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Youth,

Mercy Community
We provide counselling and support for young people and family, Domestic violence, foster and kinship care, Early years (0-5) and Multicultural issues
Disability, Domestic Violence, Multicultural Services, Parenting, Refugee Resources, Trauma & Loss, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Youth,

Friendline
FriendLine is for anyone who needs to talk/chat to someone. confidential and anonymous.
LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Trauma & Loss, Mental Health,

Gambling Help Queensland
If you are concerned about the gambling of youself, a family member or a friend (you can ptovide an important role in assisting gamblers to seek help.) Talking about your concerns can be a helpful approach.
Aboriginal, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Youth, Gambling,

Goolburri Aboriginal Health
Goolburri offers ndividual and family health and wellbeing services, Family participationservice in the Toowoomba and Darling Downs regions of South West Queensland.
Health Emergency, Indigenous Health, Mental Health, Parenting, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Youth,

Goondir Health Services
Primary health and wellbeing service, providing information and promotes programs that encourage and assist clients to self manage their challenging and sometimes overwhelming issues.
Aboriginal, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Youth, Health Emergency, Indigenous Health, Mental Health,
Griefline
Griefline supports and provides information to anyone experiencing grief, providing access to free telephone support. Call our helpline or book a Grief Support Call at a time that suits you. Toll free 18+
Aboriginal, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Youth, Depression & Anxiety, Mental Health, Stress,
Headspace Toowoomba
Headspace Toowoomba offers mental health online and phone information and work & study support for young people aged 12 to 25.
Student, LGBTQIA+, Male, Prefer not to say, Female, Youth, Depression & Anxiety, Mental Health, Stress,
Homeless Persons Info. Hotline
Homelessness Hotline is information and referral service for people who are experiencing homelessness or are at risk of homelessness. experiencing domestic and family violence, you can call the Homeless Emergency Hotline.
LGBTQIA+, Male, Prefer not to say, Female, Youth, Homelessness,

Kids Helpline (5-25yrs)
Kids Helpline is Australia’s only free mob service that provides online and phone counselling for young people aged 5 to 25.
Feeling Sad / Bad, Parenting, Stress, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,

Legal Service - ATSILS
The Aboriginal and Torres Strait Islander Legal Service is a community based legal assistance organisation to advance and protect the legal and human rights of Aboringal and Torres Strait Island. It has 20 locations in QLD. people
LGBTQIA+, Male, Prefer not to say, Female, Legal Aid,
Lifeline Australia
Lifeline is a national charity providing all Australians experiencing a personal emotional crisis access to 24-hour crisis support and suicide prevention services.
Crisis, Depression & Anxiety, Feeling Sad / Bad, Finance, Gambling, Mental Health, Stress, Suicidal (Feeling), Trauma & Loss, Veterans, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
Lifeline Darling Downs & St. West Qld.
Lifeline Darling Downs helps strengthen and empower people to thrive, by engaging in and supporting social inclusion, healthy relationships, good mental health through a varirty of programs. FOOD ASSIST M -W -F 2 boxes /year
Domestic Violence, Feeling Sad / Bad, Finance, Food Assistance, Gambling, Mental Health, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
Food Assist
Food Assist offers food hampers at below cost prices to individuals, families and groupsin need in our local community. Food Assist pack and sell hampers at a cost of $25.
Food Assistance,
PH. 46381939 M-F 9am- 4:00pm
https:www.foodassist.com.au
Mensline
MensLine Australia is a National free telephone and online counselling service offering support for Australian men who are challenged by the breakdown of personal and family relationships, emotional wellbeing and feelings about suicide.
LGBTQIA+, Male, Prefer not to say, Depression & Anxiety, Domestic Violence, Mental Health, Stress, Suicidal (Feeling),

Momentum Mental Health
Thinking about improving your mental health or wellbeing? Choose what works for you - in person, as part of a group, Eg. gardening, tai chi, yoga, healthy cooking
Depression & Anxiety, Mental Health, Stress, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Youth,
Money Smart
Moneysmart helps Australians take control of their money by providing tools, tips and guidance to manage money day-to-day and to plan for the future. Also protect yourself grom SCAMS and reduce debt
Aboriginal, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Youth, Finance,

Multicultural Australia
Multicultural Australia is a leading settlement agency in Queensland providing settlement support for refugees, people seeking asylum, international students.
Aboriginal, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Multicultural Services, Refugee Resources,
PANDA. Perinatal and Depression Australia
PANDA supports the mental health and well-being of parents and famies during the pregnancy and the first 12 mths through a range of direct information, services and programs.
Aboriginal, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Parenting,
Parentline
Parentline is a confidential telephone service providing professional counselling and support to parents/carers abot raising children in Queensland and the Northern Territory.
Aboriginal, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Parenting,
Poison Information Helpline
Call the Poisons Information Centre on 13 11 26 for help and advice about poisonings from plants, animals, medicines and chemicals.
LGBTQIA+, Male, Prefer not to say, Female, Youth, Health Emergency,

Policelink
To report some types of crime or update an existing report online if you don't need police to attend immediately. You can fill out an online form to report some types of crime, traffic incidents and complaints.
Crime, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,
Qld Health Advice Line - 13HEALTH
If you are not sure if your medical condition ia an emergency call 13 HEALTH. This is a confidential phone service that provides health advice to Queenslanders, 24 hours a day, 7 days a week, for the cost of a local call.
Aboriginal, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Youth, Health Emergency, Mental Health, Stress,

Qlife. (LGBTI)
QLife provides anonymous and free LGBTI peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
LGBTQIA+, Prefer not to say, Depression & Anxiety, Mental Health, Stress, Suicidal (Feeling),
Raising Children
raisingchildren.net.au is an extensive resource for parents of children, that have developmental delays, disabilty and/or behavior issues. Also an outline of researched information of different mental health and mood behaviors
Parenting, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander,
ReachOut
ReachOut is an anonymous and confidential safe place for YOUTH/TEENAGES where a young person can openly express what is challenging them and connect with people who can support you, and reduce causing them to be emotionally at risk.
Alcohol & Drugs, Depression & Anxiety, Domestic Violence, Feeling Sad / Bad, Gambling, Mental Health, Parenting, Stress, Suicidal (Feeling), Trauma & Loss, Aboriginal, Female, LGBTQIA+, Male, Student, Torres Strait Islander, Youth,
SANE. Support for Complex Mental Health Issues
SANE is for people with recurring, persistent or complex mental health issues and trauma, and for support of their families, friends and communities. -- through peer and group support, talking to a mental health professional and get a MH support plan.
Depression & Anxiety, Mental Health, Parenting, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Youth,

Sexual Assault Helpline
The Sexual Assault Helpline is a free live chat helpline for any person or knows someone in Queensland who has experienced sexual assault or abuse.
LGBTQIA+, Male, Prefer not to say, Female, Youth, Crisis, Domestic Violence, Health Emergency, Sexual Assault,

St Vincent de Paul Society
Vinnes provide a range financial support and care options for those struggling with various issues assoc with homelessness and debt problems
Aboriginal, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Youth, Finance, Food Assistance, Homelessness,
Suicide Call Back Service
Suicide Call Back Service is a free 24/7 phone and online counselling support to people at risk at suicide, concerned about someone at risk and people experienced emotional and mental health issues.bereaved by suicide,
Aboriginal, LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Youth, Crisis, Depression & Anxiety, Mental Health, Suicidal (Feeling),

Sunrise Way
Supporting individuals and their families impacted by addiction, through counselling, support and programs to maintain a healthy lifestyle on the journey to recovery.
Alcohol & Drugs, Aboriginal, Female, LGBTQIA+, Male, Prefer not to say, Student, Torres Strait Islander, Youth,

TASC Legal Advice
TASC’s solicitors, social workers and advocates can help you understand and take action on common legal problems or other matters related to your human rights, such as abuse and discrimination.
LGBTQIA+, Male, Prefer not to say, Female, Youth, Legal Aid,

Tomnet - The Older Men's Network
TOMNET. Supporting men aged 50+ to improve their mental health and wellbeing. Challenging social isolation and loneliness together
Male, Prefer not to say, Depression & Anxiety, Mental Health, Stress,
Toowoomba Housing Hub
The Hub brings together the local housing & homelessness sector, community organisations & the Department of Housing & Public Works, all in one place, where people are welcomed, assessed & connected with services who can assist them.
LGBTQIA+, Male, Prefer not to say, Torres Strait Islander, Female, Youth, Homelessness,
Veteran Affairs DVA
The DVA support those who serve or have served in our nation’s defence forces and their families. Claim processing, Support for families, Mental Health Issues.
LGBTQIA+, Male, Prefer not to say, Female, Parenting, Mental Health, Veterans,

Veterans & Veterans Families - Open Arms
Open Arms – Veterans & Veterans Families Counselling Service.It is Australia’s leading provider of mental health assessment and counselling for Australian veterans and their families.
LGBTQIA+, Male, Prefer not to say, Female, Veterans,

YouTurn … Youth Service
Support young people in South East Queensland (and in some cases their families) in times of need to live healthy and meaningful lives. .. with a focus on three core areas of Child Safety, Homelessness and Mental Health.
LGBTQIA+, Male, Prefer not to say, Female, Youth, Depression & Anxiety, Parenting, Homelessness, Mental Health,